Episodes

Wednesday Feb 13, 2019
Emotionally Numb & Self Harm
Wednesday Feb 13, 2019
Wednesday Feb 13, 2019
In this podcast I talk about my current feeling and how I negatively cope with those feelings. I give advice to help you if you self-harm.

Tuesday Oct 30, 2018
Fibroflare, depressed, and wanting to give up
Tuesday Oct 30, 2018
Tuesday Oct 30, 2018
In this podcast I talk about the fibroflare I'm currently going through and I also talk about my my feelings while on this fibroflare.

Saturday Oct 27, 2018
Insomnia (PCOS and Fibromyalgia)
Saturday Oct 27, 2018
Saturday Oct 27, 2018
In this episode I talk about how PCOS and Fibromyalgia can be two different factors causing my insomnia. I also give some tips to help your insomnia.

Sunday Oct 21, 2018
How Depression Has Affected My Academic Performance
Sunday Oct 21, 2018
Sunday Oct 21, 2018
In this podcast I talk about how depression and anxiety have affected my academic performance. I talk about my current situation in school.

Wednesday Oct 10, 2018
My Depressed Mind
Wednesday Oct 10, 2018
Wednesday Oct 10, 2018
I talk about the thoughts I'm having and give you all an update as to what has been happening throughout the time that I hadn't podcasted.

Wednesday Aug 15, 2018
Mental Health Hospitalization
Wednesday Aug 15, 2018
Wednesday Aug 15, 2018
I talk about my experience being hospitalized in a Mental Health Hospital.

Wednesday Aug 01, 2018
Exercise Update & Depression
Wednesday Aug 01, 2018
Wednesday Aug 01, 2018
I talk about my experience after a few weeks of exercise and explain the reason for a slight depression that is lingering.

Thursday Jun 28, 2018
Started Exercising
Thursday Jun 28, 2018
Thursday Jun 28, 2018
I talk about exercising with Fibromyalgia. I also talk about my experience.

Thursday Jun 14, 2018
Cymbalta Questions
Thursday Jun 14, 2018
Thursday Jun 14, 2018
I talk about common Cymbalta questions. I share my experience taking Cymbalta.

Thursday Jun 07, 2018
Depression and Anxiety
Thursday Jun 07, 2018
Thursday Jun 07, 2018
I talk about how depression and anxietyg go hand in hand. I also talk about meds that I've used for anxiety.