Episodes
Thursday Aug 31, 2023
My Coworker Struggles With PTSD Too
Thursday Aug 31, 2023
Thursday Aug 31, 2023
It’s hard to find people who understand you when you struggle with something like PTSD…My coworker shared she struggles with PTSD too. It’s nice to meet someone that understands, but also very sad to know they go through tough situations too. I also share what’s been going on
Sunday Sep 11, 2022
Saturday Jan 22, 2022
Feelings of Loneliness
Saturday Jan 22, 2022
Saturday Jan 22, 2022
In this episode, I discuss how those of us with chronic pain conditions experience feelings of loneliness. Most specifically how I experience feelings of loneliness while struggling with fibromyalgia and childhood trauma. It’s important to acknowledge that this is a normal and common feeling amongst those of us who have chronic pain conditions.
National Suicide Prevention Lifeline: 800-273-8255
Life With Fibromyalgia Website: https://lifewithfibro.podbean.com
Wednesday Jan 05, 2022
Finding A Purpose When Chronically Ill
Wednesday Jan 05, 2022
Wednesday Jan 05, 2022
In this episode I share my thoughts about the importance of finding a purpose for those of us who are struggling. Since we're now into a new year, I wanted to mention a few ideas for those of you who need encouragement or inspiration to get some goals together. Setting goals and feeling accomplished starts bringing meaning into our lives. Wherever you're at in your journey, I hope that you can take something from this episode.
Friday Dec 31, 2021
ADR Success (Recovery & Life Outlook)
Friday Dec 31, 2021
Friday Dec 31, 2021
In this episode, I discuss my artificial disc replacement (ADR) recovery, 8 months post-op! I share the impact a successful ADR has on your mental and physical health. Come listen, I hope you can relate or get something out of this episode.
Life With Fibromyalgia Website: https://lifewithfibro.podbean.com
Monday Jun 14, 2021
The First 3 Days After ADR Surgery
Monday Jun 14, 2021
Monday Jun 14, 2021
In this episode, I discuss my experience after being discharged from anterior artificial disc replacement surgery. You’ll hear about the way fibromyalgia might have had a huge influence on pain control after surgery. I also give a short update about how I feel now that I’m 5 weeks post-op!
By the way, I would like to note that if you listen to my “Intro” episode (maybe other episodes too), things have changed over time and I’m not sure my Bipolar type 2 diagnosis is accurate. Not that labels really matter, but I’m just not sure about this one.
Life With Fibromyalgia Website: https://lifewithfibro.podbean.com
Website References
https://pubmed.ncbi.nlm.nih.gov/28868795/
https://pubmed.ncbi.nlm.nih.gov/28868795/
https://www.webmd.com/drugs/2/drug-7399/naltrexone-oral/details
https://www.webmd.com/fibromyalgia/understanding-fibromyalgia-treatment
https://www.mayoclinicproceedings.org/article/S0025-6196(16)00102-6/pdf
https://labblog.uofmhealth.org/lab-report/why-fibromyalgia-patients-cant-regulate-their-pain
Wednesday Jun 02, 2021
I Got An Artificial Disc Replacement
Wednesday Jun 02, 2021
Wednesday Jun 02, 2021
Trigger Warning: I briefly discuss one way PTSD anger affects me.
I explain my back problem/symptoms and share what led to the disc replacement surgery. I also give an update about what's been going on during the past 1.5 years that I haven't podcasted. Stay tuned for additional information about my disc replacement on upcoming episodes!
Note: My apologies if you hear random background noise once or twice during the episode. Also, please be patient with me. It's been over a year that I've recorded; therefore, my filler words happen quite often. I promise it will get better!
Saturday Jul 18, 2020
Medication Side Effect
Saturday Jul 18, 2020
Saturday Jul 18, 2020
In this podcast I update you about my fibromyalgia, including how the side effect of a medication has been treating me. At the end of a podcast I share a quote that will hopefully be motivating.
By the way, there are a couple of corrections or clarifications I'd like to point out. Result is an ant-depressant booster that has a synergistic effect. Trileptal is a mood stabilizer. Please note that these medications are also good for other conditions.
Wednesday Jul 08, 2020
I'm back! What is Allodynia?
Wednesday Jul 08, 2020
Wednesday Jul 08, 2020
In this episode I give an update about how my fibromyalgia has been treating me for the past 7-8 months. I talk about something new, allodynia.
Monday Oct 28, 2019
First Day Back Home
Monday Oct 28, 2019
Monday Oct 28, 2019
Hi everyone, I'll be talking about my experience going back home. What a sacrifice.